Alexandra Cross BA, BSc, MSc, CPsychol, AFBPsS Therapist & Counselling Psychologist for North London
(Highgate, Muswell Hill, Crouch End)

About Me. Mindfulness

My Qualifications and Background


I am an Associate Fellow of the British Psychological Society (BPS) as well as a chartered psychologist. I am also registered with the Health Care Professions Council as a counselling psychologist. I abide by the ethical guidelines of both the BPS and the HCPC. I also teach on the Professional Doctorate In Counselling Psychology training course at London Metropolitan University and see trainee therapists for both personal therapy and supervision.


Prior to becoming a psychologist, I worked extensively within the performing arts world and many of my clients are actors, dancers and musicians struggling with performance related anxiety. Within the NHS, I have worked with a wide variety of patient groups and I also spent 5 years working within a clinical health psychology setting, seeing clients with chronic pain, disability and illness. I set up the first group for patients with chronic pain in Haringey and have experience of working with women's health issues such as PCOS, fertility and cancer.


Within my private practice, I see clients with a wide range of presenting concerns from anxiety and depression through to panic, low self esteem, performance anxiety, body image issues, bereavement and life adjustment. I have a warm and interactive style and many of my clients come back to me at various times, when new life events necessitate the need for further support. I encourage this level of flexibility and believe that a strong and trusting therapeutic relationship can be the foundation for ongoing and life enhancing change.

I am a registered provider of psychological services for many insurance companies such as Bupa, Aviva, PPP/AXA, Pru Health and Cigna.

"Over the years, Alex has helped me define and better shape who I am through CBT. She has been a pillar of strength, and I’m not sure if I would have made it through without her"


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